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An Invocation

“Let us stand now, unbowed and unfettered by arcane doctrines born of fearful minds in darkened times. Let us embrace the Luciferian impulse to eat of the Tree of Knowledge and dissipate our blissful and comforting delusions of old. Let us demand that individuals be judged for their concrete actions, not their fealty to arbitrary social norms and illusory categorizations. Let us reason our solutions with agnosticism in all things, holding fast only to that which is demonstrably true. Let us stand firm against any and all arbitrary authority that threatens the personal sovereignty of one or all. That which will not bend must break, and that which can be destroyed by truth should never be spared its demise. It is done. Hail Satan,” said Iris Fontana.

My Daily Diet

EAT LESS ANIMAL FAT, EAT MORE FIBER, EAT FEWER CALORIES 11/10/21 bran muffin, 2 slices green melon, 1/2 pear. 1 avocado, 1 slice whole wheat bread, Bistro Santa Fe salad, salmon, 5 spears asparagus, 1 slice whole wheat, piece of cheese 11/11/21 bowl of cereal w/whole milk, 2 eggs scrambled, 2 WW toast, small bowl coleslaw, 25 Cheezit crackers, 1/2 avocado, 2 large pieces chicken, broccoli 11/12/21 blueberries, 1/4 apple, 1/2 pear, bran muffin, coleslaw, lentil soup, 1 slice ww bread, 6 fish sticks, oven fries 11/13/21 1/4 apple, bran muffin, handful of cashews and walnuts, Bistro chicken Caesar salad, 1 slice ww bread, lentil soup, 2 slices ww bread 11/14/21 oatmeal, 1 slice ww w/peanut butter, 1/4 apple, blueberries, coleslaw, 4 thin slices pork tenderloin, peas, pork tenderloin 11/15/21 2 scrambled eggs, 2 slices ww toast, leg, thigh roast chicken, potato salad, baked beans, 1 slice ww bread, 6 large black olives, handful walnuts-cashews 11/16/21 double portion oatmeal, 6 Stoned Whea...

The Seven Habits That Lead to Happiness in Old Age

https://www.theatlantic.com/family/archive/2022/02/happiness-age-investment/622818/ How to Build a Life The Seven Habits That Lead to Happiness in Old Age Your well-being is like a retirement account: The sooner you invest, the greater your returns will be. By Arthur C. Brooks Illustration of three elderly people sitting on a large, elongated smiley face Jan Buchczik February 17, 2022, 6 AM ET A smiley face “How to Build a Life” is a weekly column by Arthur Brooks, tackling questions of meaning and happiness. Click here to listen to his podcast series on all things happiness, How to Build a Happy Life. Imagine yourself 10 years from now. Will you be happier or less happy than you are today? I ask my graduate students—average age, late 20s—this question every year. The majority think they will be happier. But when I ask about their prediction for 50 years from now, it seems a lot less rosy. Being in their late 70s doesn’t sound so great to most of them. They are shocked when I show...

Lies Are the Building Blocks of Trumpian Authoritarianism Deceit and the danger to democracy.

by WILLIAM SALETAN FEBRUARY 7, 2022 5:30 AM “Americans like to think our country is immune to authoritarianism. We have a culture of freedom, a tradition of elected government, and a Bill of Rights. We’re not like those European countries that fell into fascism. We’d never willingly abandon democracy, liberty, or the rule of law. “But that’s not how authoritarianism would come to America. In fact, it’s not how authoritarianism has come to America. The movement to dismantle our democracy is thriving and growing, even after the failure of the January 6th coup attempt, because it isn’t spreading through overt rejection of our system of government. It’s spreading through lies.” “All you have to do is believe lies: that real ballots are fake, that prosecutors are criminals, and that insurrectionists are political prisoners. Once you believe these things, you’re ready to disenfranchise your fellow citizens in the name of democracy. You’re ready to cover up crimes in the name of fighting c...

135 Amazing Facts for People Who Like Amazing Facts

135 Amazing Facts for People Who Like Amazing Facts BY Alvin Ward March 6, 2018 (Updated: January 25, 2022) Warning: These facts may blow your mind. Warning: These facts may blow your mind. Bohdan Skrypnyk/iStock via Getty Images Store these amazing facts away for future trivia nights. 1. Mister Rogers always mentioned out loud that he was feeding his fish. He did this because a young blind viewer once asked him to do so. She wanted to know the fish were OK. 2. Boring, Oregon, and Dull, Scotland, have been sister cities since 2012. In 2017, they added Bland Shire, Australia, to their "League of Extraordinary Communities." 3. Amelia Earhart and Eleanor Roosevelt once sneaked out of a White House event and commandeered an airplane. The two women went on a joyride to Baltimore. 4. If you have the feeling you’ve experienced an event before in real life, call it déjà vu. If you feel like you’ve previously experienced an event in a dream instead, there’s a different term for i...

The Unborn

The "unborn" are a convenient group of people to advocate for. They never make demands of you; they are morally uncomplicated, unlike the incarcerated, addicted, or the chronically poor; they don't resent your condescension or complain that you are not politically correct; unlike widows, they don't ask you to question patriarchy; unlike orphans, they don't need money, education, or childcare; unlike aliens, they don't bring all that racial, cultural, and religious baggage that you dislike; they allow you to feel good about yourself without any work at creating or maintaining relationships; and when they are born, you can forget about them, because they cease to be unborn. You can love the unborn and advocate for them without substantially challenging your own wealth, power, or privilege, without re-imagining social structures, apologizing, or making reparations to anyone. They are, in short, the perfect people to love if you want to claim you love Jesus, but ...

Biden's Economy

https://www.marketwatch.com/story/the-s-p-500-rang-up-68-records-in-bidens-1st-year-heres-how-stock-market-returns-stack-up-for-the-46th-president-against-others-11640969701 Market Extra The S&P 500 rang up 68 records in Biden’s 1st year? Here’s how stock-market returns stack up for the 46th president against others. Last Updated: Dec. 31, 2021 at 11:55 a.m. ET First Published: Dec. 31, 2021 at 11:54 a.m. ET By Mark DeCambre comments Biden can boast the best annual performance for the S&P 500 since the first term of President Barack Obama Nicholas Kamm/AFP/Getty Images Referenced Symbols SPX -0.26% DJIA -0.16% COMP -0.61% This feature is powered by text-to-speech technology. Want to see it on more articles? Give your feedback below or email audiofeedback@marketwatch.com . It’s been a volatile year for U.S. and global markets as the COVID-19 pandemic that gripped the world in 2020 moved into a new phase thanks to the omicron variant, but returns ...